MUSIC AND MENTAL HEALTH

Music is a powerful tool for helping us maintain good mental health.

As part of Lily-Jo’s online self-help resource, www.thelilyjoproject.com - we curate music playlists aimed to inspire, motivate, and help people process complex emotions.

Take a listen to some of these playlists on this page

Lily-Jo is a singer songwriter and performer from Manchester UK. She is on a mission to eliminate the stigma that surrounds mental health and to help the 1 in 4 who are struggling with their mental health to know that they are Never Alone. When you are struggling it is hard to know where to turn.

Unstoppable the latest single from Lily-Jo is OUT NOW across all digital platforms worldwide. Unstoppable was written with Philippa Hanna and produced by Tim Gosden. Please share and let the people in your world know that they are UNSTOPPABLE!

Friday 29th April 2016 sees the launch of Lily-Jo's latest single Bring Me Back. It's taken off her five track EP 'Need to Know' on Light Music. The launch is accompanied by Lily-Jo's first music video and tells the story of two individuals who have been through abusive times and are seeking healing and restoration.

Lily-Jo has teamed up with singer songwriter Jake Isaac for this brand new single, Good Enough. Pre-order it here: https://itun.es/gb/XNQLib on itunes - out THIS FRIDAY (31st March) across all digital sites. Please share. www.lilyjo.co.uk www.thelilyjoproject.com Guitar - Sam Allen Videography - Pete Wall from Light Music.

I've teamed up with Lily-Jo and remixed her song Bring Me Back to celebrate next weeks launch of her brand new online mental health resource 'The Lily-Jo Project' the track is available on iTunes/Spotify and all online music download sites. Check it out and spread the love this Valentine's Day! iTunes link: apple.co/1U14piG Spotify link: http://spoti.fi/1KP7uAy #TheLilyJoProject